Get Core - functional exercise training
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Monday, May 18, 2015. Push Your Intensity! For a very informative and. Please click on the link below. Thursday, May 14, 2015. Get Core Functional Exercise Training. Calculating Heart Rate Training Zones. Calculating Target Heart Rate with the Karvonen Formula.
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Contact Privacy Inc. Customer 0123112271
Contact Privacy Inc. Customer 0123112271
96 Mowat Ave
Toronto, ON, M6K 3M1
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Getting in shape and staying fit the right wayCONTENT
This site getcorefet.com states the following, "GET CORE Functional Exercise Training FET is an energizing health and fitness program inspired by Shirley Rombouts Taylor, physical therapist, American College of Sports Medicine personal trainerhealth and fitness exercise specialist." We noticed that the webpage also said " GET CORE incorporates a variety of metabolic training and exercise modalities to challenge your strength, power, and endurance, as well as, balance, flexibility, speed, and agility drills to help tone muscles and boost your metabolism." The header had fitness traning as the highest ranking keyword. It was followed by exercise, training, and fitness class which isn't as ranked as highly as fitness traning. The next words the site used was strength building. workout was also included but will not be seen by web crawlers.SEEK MORE WEB SITES
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A lack of exercise is now causing as many deaths as smoking across the world. A new report published in the Lancet to coincide with the build-up to the Olympics, estimates that about a third of adults are not doing enough physical activity, causing 5.
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